AS Monaco Haltérophilie et Force Athlétique

The Weightlifting and Athletic Strength section of the Association Sportive de Monaco reflects the rigor, power and demanding nature of strength training. It is aimed at all those who wish to develop their physical capacities within a structured framework, supervised by qualified trainers, and benefit from the support of a club recognized for its seriousness and commitment.

Weightlifting, an Olympic sport par excellence, is based on two fundamental movements: the snatch and the clean and jerk. These technical movements require rigorous preparation, combining strength, explosiveness, mobility and coordination. The section offers tailored support for all participants, from beginners discovering the discipline to experienced athletes looking to perfect their skills and perform in competition.

Athletic strength, also known as powerlifting, focuses on three specific movements: squat, bench press and deadlift. A demanding and spectacular discipline, it develops muscular power and mental resilience. ASM supports its members in mastering these events and offers them the opportunity to compete in regional, national and international competitions, where Monegasque athletes regularly distinguish themselves.

Above and beyond results, the Weightlifting and Athletic Strength section conveys strong values: surpassing oneself, discipline, rigor and respect. Each member works in a caring and motivating environment, where mutual aid and solidarity play an essential role. Team spirit, even in predominantly individual disciplines, is a pillar of the section.

ASM provides specialized facilities and top-quality equipment, enabling its members to train in complete safety and under optimum conditions. This high standard of provision reflects the section's determination to offer professional training and sustainable progress.

By promoting weightlifting and athletic strength in Monaco, ASM contributes to the diversity of the Principality's sporting offer. It attracts a wide range of participants, from youngsters looking to improve their physical fitness to adults keen to take on new challenges, not to mention top-level competitors.

Through this section, ASM once again illustrates its central role in promoting sport in all its forms, combining Olympic tradition, modernity and a passion for excellence.